Feed Your Brain – Snack On Nuts Instead Of Chocolate

Feed Your Brain – Snack On Nuts Instead Of Chocolate

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The Secret Power of Nuts (and Why to Start Eating Them Today)

The Secret Power of Nuts (and Why to Start Eating Them Today)

Nuts are a potent source of many vitamins and nutrients. In fact, these foods pack so many health benefits that the Food and Drug Administration (FDA) allows this disclaimer on packages: "Diets containing one ounce of nuts per day can reduce your risk of heart disease."

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10 Reasons Nutty Snacks are Better for Your Kids

10 Reasons Nutty Snacks are Better for Your Kids

Science tells us that nuts are better for us - here are 10 reasons why.

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My Favorite Job

My Favorite Job

Of all my jobs (I collect them like postage stamps) my favorite one is being a mom.  I’m crazy in love with my four kids.  I am NOT one of those mom’s that thinks my children are perfect by any stretch of the imagination.  Instead I’m the mom that believes her kids (like myself) are completely imperfect and yet the most wonderful people I’ve ever known.  I’m proud of my children…not because they are flawless, thoughtful and neat, but because they have character and they are willing to grow. 

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