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Why Nuts Make the Best Snack: 3 Benefits You May Not Know About

Why Nuts Make the Best Snack: 3 Benefits You May Not Know About

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Hungry?  Nosh on Nuts!

Hungry? Nosh on Nuts!

Nuts are nutritious and chock-full of protein, which keeps you feeling full longer than other snacks do.

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How to Take the Headache out of Snack Time

How to Take the Headache out of Snack Time

Nuts are resurging as a favorite snack food. Nuts are a unique food, because they provide essential proteins - helping kids feel fuller longer. 

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Feed Your Brain – Snack On Nuts Instead Of Chocolate

Feed Your Brain – Snack On Nuts Instead Of Chocolate

The results were dramatic, with teachers reporting "significant improvements" in concentration and learning across the full range of subjects. With an increase in omega-3 fatty acids came a noticeable improvement in concentration levels, and a subsequent increase in learning ability.

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